I welcome all people/all ages/all abilities. I am available to help you on and off the massage table if need be. This is your time. Above all you should feel comfortable. When you first arrive, I will have you fill out a brief health history and a policy acknowledgement. Please feel free to ask any questions you may have. Depending on the type of bodywork you have chosen, you may or may not get undressed. You will always be under a blanket and only those areas being worked on will be exposed. I will check in with you during the massage regarding pressure. If something is too deep or not deep enough, feel free to say so. All massages are tailored to your specific needs.
Incorporating Swedish, deep tissue, acupressure, and Zen shiatsu techniques, Restorative Massage relaxes both the body and the mind.
60 minutes/$80.00 90 minutes/$110.00
CranioSacral Therapy (CST) encourages the body to self-correct and relax. Working with the craniosacral system (the protective soft tissues and fluid surrounding the brain and spinal cord) using specific light-touch techniques, patterns of strain are released. CST has been shown to help numerous conditions including PTSD, depression, fibromyalgia, TMJ Syndrome, migraines and headaches, and post-concussion symptoms. CST can be done alone or in combination with massage.